
Mango is the best way to deal with summer
Summer in India is known for its scorching heat, long days, and rising temperatures that often leave us drained. But it is also the season of the king of fruits – the mango. For generations, mangoes have been more than just a fruit; they are an emotion, a memory, and a delicious solution to beating the summer heat. Mangoes come in countless varieties, each with its own taste and story. From Alphonso in Maharashtra to Langra in Uttar Pradesh, Banganapalli in Andhra Pradesh to Kesar in Gujarat, every region takes pride in its unique flavor. The juicy sweetness of a ripe mango instantly cools the body, refreshes the mind, and provides an energy boost that no artificial drink can match. Apart from their irresistible taste, mangoes are packed with health benefits. Rich in Vitamin C, Vitamin A, and antioxidants, they help strengthen immunity, improve skin health, and keep the body hydrated. A glass of chilled mango shake or aam panna not only quenches thirst but also protects against heat strokes and fatigue. Mangoes also bring families and communities together. Cutting slices of mango after dinner, making pickles that last the whole year, or sharing baskets of the fruit with neighbors – all these traditions make summers memorable. Children eagerly wait for mango season, climbing trees in villages or running to the market stalls in cities, just to grab their share of the golden fruit. While the sun blazes outside, a ripe, juicy mango offers comfort and happiness. It is nature’s sweetest gift to survive the harsh summer. Mangoes remind us that even in the hottest days, there is something to look forward to – a fruit that symbolizes joy, togetherness, and the essence of Indian summers. Truly, mango is the best way to deal with summer.